Chia Watermelon Fresca is a refreshing summer beverage made with watermelon and chia seeds. Chia Watermelon Fresca If you’ve ever had a Mama Chia beverage and enjoyed it, then I think you will love this drink! The chia seeds in this refreshing watermelon beverage add a healthy dose of powerful antioxidants, omega-3s, dietary fibers, as […]
Pina Banana Colada Smoothie
No time for breakfast? Make a smoothie! I love this combination of bananas and pineapple to create this Pina Banana Colada Smoothie –a little taste of the tropics to start my morning. Pina Banana Colada Smoothie I love making a quick and healthy smoothie when I have to bring my breakfast to go. Some other favorites […]
Banana Date Smoothie
This simple Banana Date Smoothie is made with a combo of banana, dates, yogurt, honey, ice, and cinnamon, makes a refreshing and tasty concoction. Banana Date Smoothie A Banana Date Smoothie is a naturally sweet, creamy, and nutritious drink packed with fiber, potassium, and healthy fats. It’s made with yogurt for gut-friendly probiotics. If you […]